It's in the name. Simple, quick, healthy, with an extra
bonus for those of us lucky enough to be born with a certain special autosomal recessive gene.
Oven-Roasted Asparagus
(serves 4)
:: 1 bunch asparagus, fibrous ends removed**
:: 2 tbsp olive oil
:: 2 tsp salt
:: pepper to taste
optional ingredients...
:: 2 cloves garlic, minced
:: juice of 1/2 lemon or shredded cheese (I used parmesan)
Pre-heat oven to 400 degrees. Place the asparagus down on a baking sheet in a single layer. Drizzle over with olive oil. Sprinkle salt and pepper over the asparagus (and garlic, if using), roll asparagus around until coated with a thin layer of oil.
Bake for 12-18 minutes; 12 minutes will yield a more firm, crunchy texture and 18 minutes will be much softer.
Sprinkle with cheese or lemon (if using) right before serving.
**to remove the tough woody ends of asparagus, bend the cut end of the spear towards the middle. It will naturally snap at the spot where the spear becomes tender.